So, do it! Mid-day Salon

Salons for making sh!t happen. "A salon is a gathering of people under the roof of an inspiring host, held partly to amuse one another and partly to refine the taste and increase the knowledge of the participants through conversation." (source: Wikipedia)** We meet every two weeks for three months -- virtually or in person [...]

How Creative Rhythm Planning Works

Design INTENTIONAL PLANNING Practices There are two things we know for sure: 1. Energy flows where your attention goes. 2. If it’s not scheduled, it’s not real. (thank you Marie Forleo!) By using the concept of “planning with intention” we are making a conscious decision where our attention goes. By doing this, we’ll will reach [...]


Have you ever read an old journal and thought… WOW! that just happened again!? “Magnetic Journaling” (TM) is a wonderful tool for keeping those dysfunctional patterns from repeating so you attract what you DO want, not what you don’t want! All that we are is a result of what we have thought. – Buddha By journaling magnetically [...]


We say “time flies.” But time doesn’t know how to fly.  Time only knows one pace – it just plods along, day after day. What flies is our attention – from one thing to another. To look back with a sense of peace we need to stop managing time and start managing our attention and [...]

Design a Life with White S.P.A.C.E.

“white space” – the empty space between and around the essential elements of a design A good designer knows that “white space” is critical to an elegant design. And a good composer knows when to add silence to emphasize the beauty of their composition. Designing a life is no different.  When you have the right [...]