How Creative Rhythm Planning Works

Design INTENTIONAL PLANNING Practices There are two things we know for sure: 1. Energy flows where your attention goes. 2. If it’s not scheduled, it’s not real. (thank you Marie Forleo!) By using the concept of “planning with intention” we are making a conscious decision where our attention goes. By doing this, we’ll will reach [...]


We say “time flies.” But time doesn’t know how to fly.  Time only knows one pace – it just plods along, day after day. What flies is our attention – from one thing to another. To look back with a sense of peace we need to stop managing time and start managing our attention and [...]

Design a Life with White S.P.A.C.E.

“white space” – the empty space between and around the essential elements of a design A good designer knows that “white space” is critical to an elegant design. And a good composer knows when to add silence to emphasize the beauty of their composition. Designing a life is no different.  When you have the right [...]